Hadjod Churna benefits is a traditional Ayurvedic formulation made from the stem of Cissus quadrangularis, a medicinal plant widely known as Hadjod or Asthisamharaka. The name βHadjodβ literally translates to βbone joiner,β highlighting its remarkable ability to support bone healing and joint health. Moreover, it has been used in Ayurveda for centuries to strengthen bones, improve flexibility, and promote faster recovery from fractures.
Key Benefits of Hadjod Churna
Promotes Bone Healing β Hadjod Churna accelerates the healing of fractures and strengthens weak bones. Additionally, it helps regenerate bone tissues and improves bone mineral density.
Supports Joint Health β It helps reduce joint pain, stiffness, and inflammation β therefore, it is highly beneficial for people suffering from arthritis, osteoporosis, and other joint disorders.
Improves Calcium Absorption β The natural compounds in Hadjod Churna help enhance calcium absorption, thus supporting stronger bones and preventing bone-related issues.
Aids in Weight Management β Hadjod is known to boost metabolism and reduce fat accumulation, which helps in maintaining a healthy weight.
Reduces Inflammation and Pain β Thanks to its anti-inflammatory and analgesic properties, Hadjod Churna provides relief from muscle pain, sprains, and swelling. Furthermore, it supports overall bone comfort.
How to Use Hadjod Churna
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Dosage: 1 to 2 teaspoons (approximately 3β6 grams) twice daily with warm water or milk, or as directed by your Ayurvedic physician.
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For Best Results: Combine it with a balanced diet rich in calcium and regular exercise. Also, maintain consistent daily use for maximum benefits.
Ingredients
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Pure and natural Hadjod (Cissus quadrangularis) stem powder
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Free from artificial colors, preservatives, and additives
Who Can Use Hadjod Churna?
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Individuals recovering from bone fractures
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Those suffering from arthritis or joint pain
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Elderly individuals with weak bones
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Athletes and fitness enthusiasts who want strong joints and bones
Precautions
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Pregnant or lactating women should consult a physician before use.
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Keep out of reach of children.
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Store in a cool, dry place away from direct sunlight.
Conclusion
Hadjod Churna is a natural, effective, and time-tested Ayurvedic remedy that promotes strong bones, flexible joints, and overall musculoskeletal health. Therefore, regular use can help you stay active, agile, and pain-free naturally.